Targets
Calories: 2100 kcal
Protein: 140 g
Steps: 8000+
Calories (kcal)
Protein (g)
Steps
Sleep (hours)
Workout done
Daily log
Tip: we can automate logging from your Telegram check-ins by appending into
data.json.| Date | Calories | Protein | Steps | Workout | Sleep | Notes |
|---|